Q: How is a chair massage performed?
Chair Massage is performed while a person is sitting upright in a chair. The
focus is on the neck, shoulder, upper or lower back, arms and or hands. The
therapist will briefly interview you and ask you whether you have any pain or
tension to address (eg. neck, shoulder, lower back, arms etc.) and apply a light,
medium or a deep massage using different techniques. It’s most common use is
to provide relaxation, reduce stress and promote health.
Q: What is the history of chair massage?
Chair massage was popularized by David Palmer in 1982. He was a massage
teacher and school owner. He found chair massage to be an easy and
economical way to introduce massage for potential clients. In 1986, he
developed the first specialized chair for massage and trained massage
practioners at massage school throughout the U.S.
Q: Where can a chair massage session take place?
A massage session can take place in a 5’x5” space. It may be held in a
conference room, break room or in a comfortable and quiet environment .
Q: How long does a chair massage session last?
A chair massage session usually lasts 10-15 minutes. It can be as long as 20-
30 minutes.
Q: Will I need to undress?
You will not need to undress. However you may prefer to wear a tank top or a
thin blouse or shirt for comfort,
Q: Will I feel drowsy or tired afterwards?
Massage therapy relaxes tense muscles and calms the nervous system, causing
your body's rhythm to slow down. When this happens your blood pressure
lowers. You can take your time as you rise from the chair when you are ready
and you’ll feel wonderful.
Q: Are there any contraindications?
Massage is not recommended if you have rashes, lesions or any other serious
health conditions.
|
|
